{"id":1172,"date":"2024-10-09T12:42:00","date_gmt":"2024-10-09T07:12:00","guid":{"rendered":"https:\/\/www.mindler.com\/blog\/?p=1172"},"modified":"2024-10-09T12:39:26","modified_gmt":"2024-10-09T07:09:26","slug":"get-moving-tips-career-in-fitness","status":"publish","type":"post","link":"https:\/\/www.mindler.com\/blog\/get-moving-tips-career-in-fitness\/","title":{"rendered":"Get Moving: Tips For A Career In Fitness"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">According to a Deloitte analysis report, the Indian fitness industry crossed the $1.1 billion mark way back in 2017. Since then, there has only been a surge within the industry. <\/span><span style=\"font-weight: 400;\">If you are passionate about fitness, and helping people transform their life gives you a kick, then the fitness industry is a good career option for you. You can convert your passion to your profession by joining the world of fitness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There are mainly two broad professions, i.e. <\/span><a href=\"https:\/\/www.mindler.com\/careerlibrary\/Nutrition-Fitness\/Nutrition-Dietetics\"><span style=\"font-weight: 400;\">Nutritionist<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.mindler.com\/careerlibrary\/Nutrition-Fitness\/Fitness-Trainer\"><span style=\"font-weight: 400;\">Fitness trainers<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this article, we will explore all the important things you should know to build a career in the fitness industry.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Step 1:\u00a0<\/strong><strong>Selecting Subjects During School<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1173\" src=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134031\/2.png\" alt=\"subjects-for-career-in-fitness\" width=\"880\" height=\"369\" srcset=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134031\/2.png 880w, https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134031\/2-770x323.png 770w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">It is advised to have science with biology in class 12<\/span><span style=\"font-weight: 400;\">th<\/span><span style=\"font-weight: 400;\">. PCB, English and any one subject of your choice could be the best option.\u00a0 It will help you better understand human anatomy, and will build your base in the subject. Though, it is not compulsory for all the courses and certifications for fitness trainers.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Step 2:\u00a0<\/strong><strong>Courses During Graduation<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1174\" src=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134033\/3.png\" alt=\"human-anatomy\" width=\"880\" height=\"369\" srcset=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134033\/3.png 880w, https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134033\/3-770x323.png 770w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/p>\n<h5><strong>Step 2 (a)<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">The next step is to complete your graduation in the courses related to human health and fitness . There are various courses like Bachelors in exercise and sports science, kinesiology ( the study of mechanics of body movement), biomechanics, sports science, etc. It is highly recommended to pursue them. You will learn details about human anatomy, the function of different muscles, details of nutrition, vitamins, minerals, etc. This will give you an edge over the majority of the trainers with a non-related\u00a0 degree in graduation. During the years you will conduct the experiments, and practically learn the minute details of human health.<\/span><\/p>\n<p><strong>Some Colleges\/ Institutes Offering Graduation In health and fitness related courses:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Netaji Subhas National Institute of Sports<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Manipal Academy of Higher Education<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Indira Gandhi Institute of Physical Education &amp; Sports Sciences, University of Delhi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">College of Physical Education, Bharati Vidyapeeth Deemed University<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h5><strong>Step 2 (b)<\/strong><\/h5>\n<p><span style=\"font-weight: 400;\">The step 2 (b) provides information regarding a different career route towards fitness training. If you are interested in practicing yoga therapies, you should pursue this route.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Recommended Read:<\/strong>\u00a0<a href=\"https:\/\/www.mindler.com\/blog\/career-options-pcb-students\/\" target=\"_blank\" rel=\"noopener noreferrer\">Think Beyond MBBS: 14 In-Demand Career Options for PCB Students After Class 12th<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Career As A Yoga Trainer<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1175\" src=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134036\/4.png\" alt=\"yoga-career-in-fitness\" width=\"880\" height=\"368\" srcset=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134036\/4.png 880w, https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134036\/4-770x322.png 770w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Yoga has survived for over 15,000 years without any enforcement. Yoga is not an exercise; it is an ancient technology towards well-being. As people have become more knowledgeable, and the benefits of yoga have become more popular, more and more people have accepted yoga. Even our Prime Minister, Mr. Narendra Modi has recognised yoga as the best form of fitness regime.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You can also opt for bachelors in Yoga and Naturopathy. It is a 3-5\u00a0 years long degree, and it combines the knowledge of modern medicine and traditional medicine. The course will cover all aspects of human health, such as, prenatal to geriatric care, from lifestyle to diet, from the physical to the mental.\u00a0 During the years you will study about different types of yoga therapies like color therapy, sun therapy, mud therapy, etc., basics of naturopathy, introduction to hatha yoga, different diets, etc.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The ministry of AYUSH also offers a diploma in Yoga Therapy (DYT) that can be a good option. \u00a0 The Indian government has launched the \u201cScheme for Voluntary Certification of Yoga Professionals\u201d, that\u00a0 is monitored by the ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and <\/span><a href=\"https:\/\/www.mindler.com\/careerlibrary\/Medicine\/Homeopathy\"><span style=\"font-weight: 400;\">Homoeopathy<\/span><\/a><span style=\"font-weight: 400;\"> (AYUSH). The Quality Council of India (QCI) will certify all yoga professionals.<\/span><\/p>\n<p><strong>Colleges Offering Yoga Courses:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Patanjali Yoga And Research Center<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Morarji Desai National Institute of Yoga<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vyasa University<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Government College Of Yoga Education And Health<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Step 3: Get Certified As A Trainer<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1176\" src=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134038\/5.png\" alt=\"certification-as-trainer\" width=\"880\" height=\"368\" srcset=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134038\/5.png 880w, https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134038\/5-770x322.png 770w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">There are various national as well international certifications, which are required to train clients. You can start with a basic certification and then move towards a more specialised field. The basic certifications will give you the entry-level knowledge, skills and abilities to train your client\u2019s safely and effectively. During the certification you will learn different kinds of exercises, correct postures to perform an exercise, as well as basic information regarding nutrition. On the other hand, the more specialised certifications will provide you with advanced knowledge, skills and abilities that will make you an expert in developing an\u00a0 advanced exercise base, nutrition prescription and insight into the business side of fitness. This is not required if you follow yoga.<\/span><\/p>\n<p><strong>Top Institutes Providing Certifications In Fitness Training:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">American College of Sports Medicine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">International Sports Sciences Association<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">National Academy of Sports Medicine<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">National Strength &amp; Conditioning Association<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">PTA Global<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gold gym fitness institute<br \/>\n<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Types Of Certifications In Fitness Training<\/strong><\/h4>\n<p><strong>Personal Trainer<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Certified Personal Trainers are trained in developing and implementing safe, effective exercise programs to help clients meet their fitness goals of either losing weight, toning body or even weight gain.\u00a0 They work with clients on a one-on-one basis. Once you complete your certification, you will get the opportunity to do so with a good\u00a0 salary. Working as a personal trainer, you can earn additional money through commission for training clients. Generally, the charges are around 20-40%.\u00a0 You can also work in schools, physio \u2013 clinics, and small groups in clubs. With the increase in the international gym chains coming to India, the demand for fitness trainers is on a rise.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Certified Exercise Physiologist<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Certified Exercise Physiologist gain expertise in conducting and interpreting physical fitness assessments, and developing exercise prescriptions for their clients. They guide and strengthen the lifestyles of those with cardiovascular, pulmonary, and metabolic diseases. They make personalised plans based on their individual requirements.<\/span><\/p>\n<p>Read More: <a href=\"https:\/\/www.mindler.com\/careerlibrary\/Life-Science-Environment\/Physiology\" target=\"_blank\" rel=\"noopener noreferrer\">Physiology as a Career<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Certified Group Exercise Instructor<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">They are trained to provide effective, enjoyable group exercise classes. They are also taught to modify exercises based on group needs.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Opportunities For Fitness Trainers<\/strong><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1177\" src=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134040\/6.png\" alt=\"opportunities-for-sports-trainer\" width=\"880\" height=\"368\" srcset=\"https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134040\/6.png 880w, https:\/\/bcdn.mindler.com\/bloglive\/wp-content\/uploads\/2016\/11\/06134040\/6-770x322.png 770w\" sizes=\"auto, (max-width: 880px) 100vw, 880px\" \/><\/p>\n<p><strong>Fitness Instructor<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Fitness Instructors use combinations of various exercises such as aerobics, weightlifting, karate, spin cycling, kickboxing, yoga, etc. They work in big hotels, gyms, health clubs, spas, fitness centres, tourist resorts etc.<\/span><\/p>\n<p>Read More: <a href=\"https:\/\/www.mindler.com\/careerlibrary\/Nutrition-Fitness\/Fitness-Trainer\" target=\"_blank\" rel=\"noopener noreferrer\">Fitness Trainer as a Career in India<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Aerobics Instructor<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">They generally conduct group sessions that involve aerobics, muscle conditioning and stretching exercises.\u00a0 You can join as an instructor in a gym, club, or even at your own private studio.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Teacher\/ Lecturer<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Once you complete your post-graduation, you will be eligible for teaching students in various colleges and educational institutions.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sports Trainer<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Sports trainers work with different teams to monitor the health of the players. They train them with different exercises and provide them with diet plans. They can work as a sports nutritionist, fitness trainer etc. India has opportunities for well trained, educated trainers for their sports team. The demand is on a rise. These jobs are government funded and have a lot of scope.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Colleges\/Institutes Offering Courses In Sports Training:<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Indira Gandhi Institute of Physical Education &amp; Sports Sciences (IGIPESS) (affiliated to University of Delhi)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lakshmibai National College of Physical Education (Kariavattom)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lakshmibai National Institute of Physical Education (Gwalior)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Netaji Subhas National Institute of Sports (Patiala)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">NS Eastern Centre, Salt Lake City (Kolkata)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">NS South Centre, University Campus, Bangalore<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><strong>Things Required To Be A Good Trainer<\/strong><\/h4>\n<p><strong>Good Communication: <\/strong><span style=\"font-weight: 400;\">This is one of the most important skills. You should know what to say, and how to say it. You should be able to understand your client\u2019s specific needs and guide them accordingly. It is very important to make them understand things properly, otherwise, it can affect their health.<\/span><\/p>\n<p><strong>Love For Fitness: <\/strong><span style=\"font-weight: 400;\">Success is not just about how much money you earn, it is about how you make it. The start in the industry would be slow, so it is very important that you should love your work. You will also be required to practice what you preach. You cannot be unfit while motivating your clients to have a balanced diet. As a trainer, you should be a perfect role model.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Pursuing the right courses, the requisite knowledge, and a passion for fitness are the few key elements for success in this field.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Have anything to add to the post? Please share with us in the comments!<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to a Deloitte analysis report, the Indian fitness industry crossed the $1.1 billion mark way back in 2017. Since then, there has only been a surge within the industry. If you are passionate about fitness, and helping people transform their life gives you a kick, then the fitness industry is a good career option [&hellip;]<\/p>\n","protected":false},"author":74,"featured_media":1180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2029],"tags":[262,257,258,260,265,264,263,261,259],"class_list":["post-1172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-career-spotlight","tag-career-in-fitness","tag-fitness","tag-fitness-trainer","tag-homeopathy","tag-how-to-become-a-gym-trainer","tag-how-to-become-a-yoga-instructor","tag-nutritionist","tag-tips-for-fitness","tag-yoga"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Get Moving: Tips For A Career In Fitness- MINDLER<\/title>\n<meta name=\"description\" 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